Ever feel like you've lost touch with yourself? 6 sessions, one page at a time. Breathe, write, reflect and grow. We're inviting you to a 6-session guided journaling journey, where we'll slow down, look inward and gently reconnect with ourselves. Twice a month, we'll gather at a calm café in Beirut. I will guide you through a topic, like self-love, boundaries, self-compassion or quieting the inner critic. Then comes journaling time. With her prompts and guidance, you'll put pen to paper and start making sense of your thoughts and feelings. This workshop is organised by Yasmina Abou Charaf (@wordswedraw) who is also providing her special notebooks for the sessions!